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Myofascial Release operates on the principle that many people hold stress in their muscles, which causes the muscles to seize or lock. This is exacerbated by muscle injury and scarring. Myofascial release aims to access these areas of blockage and tension to release them, thereby freeing up the muscle and allowing it to move more easily and effectively. The fascia is a specialized system of the body that has an appearance similar to a spider's web or a sweater.  During myofascial release, the client may be manipulated in a wide variety of poses, or the massage therapist may only stretch a muscle in a small way, using a few fingers to get deep into the muscle and pull it into a beneficial stretch. Breathing in conjunction with the stretches is advised for maximum comfort and benefit.
 In patients with fibromyalgia, back pain, and other muscle-associated health issues, myofascial release can be highly beneficial. For this reason, some doctors prescribe myofascial release in conjunction with other forms of therapy to give patients a greater range of options. Myofascial release is frequently incorporated into pain management plans, and patients often feel positive effects after only a few sessions.
 Regular myofascial release can improve posture, ease areas of muscle soreness and improve flexibility. Myofascial release should never be painful, and if pain is felt the therapist will work differently on the affected area or move to another location. We look foward to assisting you, please visit our staff for specific Myofascial Release therapy.
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